Irsfeld Pharmacy: The Optimal You Podcast

What does it really mean to achieve optimal health? On The Optimal You Podcast, pharmacist Steve Irsfeld breaks down complex health topics into clear, practical conversations you can actually use. Each week, you’ll hear expert insights on functional medicine, compounding, nutrition, supplements, and personalized care—plus real patient success stories and interviews with thought leaders.
Whether you’re a healthcare provider exploring new treatment options or a patient looking for solutions standard medicine hasn’t provided, this podcast offers a fresh perspective on wellness, prevention, and recovery. From low-dose naltrexone (LDN) and hormone therapy to stress management and immune support, discover how to take charge of your health journey.
What does it really mean to achieve optimal health? On The Optimal You Podcast, pharmacist Steve Irsfeld breaks down complex health topics into clear, practical conversations you can actually use. Each week, you’ll hear expert insights on functional medicine, compounding, nutrition, supplements, and personalized care—plus real patient success stories and interviews with thought leaders.
Whether you’re a healthcare provider exploring new treatment options or a patient looking for solutions standard medicine hasn’t provided, this podcast offers a fresh perspective on wellness, prevention, and recovery. From low-dose naltrexone (LDN) and hormone therapy to stress management and immune support, discover how to take charge of your health journey.
Episodes
Episodes



Friday Jul 18, 2025
Episode 045: Inside the World of Honey with Mike Lamb
Friday Jul 18, 2025
Friday Jul 18, 2025
In this episode of The Optimal You Podcast, pharmacist Steve Irsfeld chats with third-generation beekeeper Mike Lamb of Lamb’s Honey Farm. They explore the fascinating world of bees—from honey production and queen breeding to the challenges facing the industry today. Learn why North Dakota leads the nation in honey, the truth about raw vs. processed honey, and how beekeepers are vital to our food system.
Stay tuned to the end for a special 25% off supplement offer!



Friday May 23, 2025
Episode 044: Being Healthy On Purpose
Friday May 23, 2025
Friday May 23, 2025
Join host pharmacist Steve Irsfeld and guest Stefanie Meyer, PHd from Sustainably Well. Steve and Stefanie talk about “Being Healthy on Purpose” and what that looks like. This is one you don’t want to miss!



Friday Mar 28, 2025
Episode 043: Let’s Talk Parasites
Friday Mar 28, 2025
Friday Mar 28, 2025
Join Steve and guest, Cara Jahner FNP, from Simply You Wellness as they discuss all things parasites!



Friday Jan 10, 2025
Episode 042: Compounding Tools
Friday Jan 10, 2025
Friday Jan 10, 2025
Join host pharmacist Steve Irsfeld and guest Trevor Hausauer MSN, FNP-BC, as they discuss their thoughts on the technical aspects of compounded products made at the pharmacy lab. Listen in as they discuss a variety of topics including hormone therapy, thyroid disorders and the use of LDN.



Friday Dec 20, 2024
Episode 041:Preparing Your Medicine Cabinet
Friday Dec 20, 2024
Friday Dec 20, 2024
Join Steve and his guest Marian Sorum as they talk about how to prepare your medicine cabinet for optimal health. During this episode they discuss tools to have on hand and things into incorporate into your daily living.



Friday Nov 22, 2024
Episode 040: Rocks, Energy & Holistic Healing
Friday Nov 22, 2024
Friday Nov 22, 2024
Join Steve and his guest Reverend Thomas A. Lewan as they talk about our bodies ability to self heal through the use of energy. This is one you are not going to want to miss!



Friday Sep 27, 2024
Episode 039: Dr. Tara Harding Speaks About LDN
Friday Sep 27, 2024
Friday Sep 27, 2024
Join host Pharmacist Steve Irsfeld and guest Dr. Tara Harding as they talk about how LDN’s use can be “life changing” for patients. Listen in as Dr. Harding speaks about her passion advocating for patients health!



Tuesday May 28, 2024
Tuesday May 28, 2024
Join Linda Elsegood, founder of the LDN Research Trust, as she interviews Steve on his team's work with LDN in the communities the pharmacy serves.



