Irsfeld Pharmacy: The Optimal You Podcast

What does it really mean to achieve optimal health? On The Optimal You Podcast, pharmacist Steve Irsfeld breaks down complex health topics into clear, practical conversations you can actually use. Each week, you’ll hear expert insights on functional medicine, compounding, nutrition, supplements, and personalized care—plus real patient success stories and interviews with thought leaders.
Whether you’re a healthcare provider exploring new treatment options or a patient looking for solutions standard medicine hasn’t provided, this podcast offers a fresh perspective on wellness, prevention, and recovery. From low-dose naltrexone (LDN) and hormone therapy to stress management and immune support, discover how to take charge of your health journey.
Episodes
Episodes



Thursday Apr 13, 2023
Episode 022: Unpacking Breast Cancer, COVID and ZRT Home Testing
Thursday Apr 13, 2023
Thursday Apr 13, 2023
Join host pharmacist Steve Irsfeld and guest, Dr. David Zava founder of ZRT Labs, as they discuss a multitude of topics including ZRT testing options, breast cancer and COVID.



Thursday Apr 06, 2023
Episode 021: An Easter Conversation with Bishop Austin Vetter
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Join host Pharmacist Steve Irsfeld and his guest, Bishop Austin Anthony Vetter, as they talk about Holy Week and Easter. Bishop Vetter, a lifelong friend of Steve, discusses how to connect your mind, body and spirit while also reminiscing on his past memories with Steve.



Thursday Mar 30, 2023
Episode 020: All Things Coffee
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Join host Pharmacist Steve Irsfeld and guest Barnaby Holmes, a Sales Representative and Educator for Intermix Beverage, as they discuss everything to know about coffee. Located in Minneapolis, Minnesota, Intermix Beverage is a one-stop-shop for speciality coffee supplies and experienced consultation. Listen in as Steve takes a break from his usual podcast topics to talk about one of his favorite things to drink, coffee, in this fun podcast!



Thursday Mar 16, 2023
Episode 019: The A to Z of Women’s Health from HRT to Libido
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Join host pharmacist Steve Irsfeld and guest Saundra Lauer, DNP, FNP as they talk about women's health. Listen in as they discuss everything from HRT (Hormone Replacement Therapy) to libido in this informative podcast!



Thursday Mar 02, 2023
Episode 018: The Emotion Code
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Join host Pharmacist Steve Irsfeld and guest Dr. Brian Bell during this exciting podcast as they talk about "The Emotion Code" and all that it entails. Grab a cup a coffee and enjoy!



Thursday Feb 16, 2023
Episode 017: Immune Reboot
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Join host Pharmacist Steve Irsfeld and his guest and author of the book "Immune Reboot", Dr. Robert Silverman. During the podcast Steve and Dr. Silverman speak about Dr. Silverman's book "Immune Reboot". Listen in to hear Dr. Silverman's infinite wisdom as they discuss an array of topics!



Thursday Feb 02, 2023
Episode 016: OmegaQuant and their Services
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Join host Pharmacist Steve Irsfeld and guest Kristina Jackson, PHD & RD, with OmegaQuant. Based out of Sioux Fall, SD, OmegaQuant performs fatty acid analysis for commercial and academic research collaborations, and for consumers interested in monitoring their nutritional status in both blood and breast milk. Listen in as as Steve and Kristina discuss the OmegaQuant test as well as an array of other topics. This is one you don't want to miss!



Thursday Jan 19, 2023
Episode 015: Tapping into the Knowledge and Wisdom of Dr. Charles Sefcik.
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Join host pharmacist Steve Irsfled and guest Dr. Charles Sefcik as they discuss Chiropractic Neurology and Functional Medicine. This is one you are not going to want to miss!



