Join host and Pharmacist Steve Irsfeld with guest Trisha Fennenr, Nurse Practitioner at Minot Health Clinic, as they discuss the basics of CIRS. Dive into this in depth topic on the world of CIRS (Chronic Inflammatory Response Syndrome) and continue to learn how to become the "Optimal You"!

Explore the world of dieting and taking control of your health with Pharmacist Steve Irsfeld and guest Joe Champa, RD, CSCS, nutritionist and fitness guru. Listen along as they discuss different dieting techniques and what you can do to help with your health journey. 

What does optimal health and being vigilant about your health even mean in today’s world?  Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast. Check out a snip-bit of what our podcast is all about!